Only now do I realize the year 2000 wasn’t the actual end of the second millennium or even the possible end of the world, it was the end of the 90’s and that seems much more tragic. In retrospect, only the 1990’s could have ended in such a blustery, cataclysmic, and disruptive way.  I will…

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When it comes to relationships, batter up because home plate is love. Here comes the pitch – it’s a fastball – out of the strike zone. Swing. Contact. Start running. The conflict has started and it’s an ascending rocket to centerfield. First base is believing the best about the other person. Second base is resisting…

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It is 9/11/2019 and I am in my psychotherapy office listening to Debussy, “Suite Bergamasque, L.75: III. Clair De Lune” performed by François-Joël Thiollier. It’s a somber piece. A favorite of mine. It’s 8:40 am. 3 minutes ago on 9/11/2001, Boston’s air traffic control center alerts the Air Force’s Northeast Air Defense Sector of Mohamed…

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My Top 20 Favorite Films: In Order. Interstellar – 2014 Good Will Hunting – 1997 Lone Wolf McQuade – 1983 Star Wars – 1977 Drive – 2011 The Life Aquatic – 2004 The Departed – 2006 No Country for Old Men – 2007 To Live and Die in L.A. – 1985 Fletch – 1985 My…

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Prime Discovery I was looking around Facebook this morning and was astounded by the words of people. This is not new of course, but I feel a sort of terminal velocity occurring in my consciousness. I’m wearing thin. No thread is safe from unhinged speech. Could these really be functioning adults? Too many of my…

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The 90’s called and it has some observations to share. Some insights to make today a little bit better. “I knew all the rules, but the rules did not know me.” – Eddie Vedder Please indulge me here, this is not about nostalgia. It’s about pragmatism. I was thinking earlier today about what’s missing, in…

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Write Your Spouse or Partner a Love Letter…Today. What would it take for you to write your spouse or partner a love letter today? Ask yourself that question and see what answer you get. What would be the reason not to? It would literally change the course of your day. Are things going so well…

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