"When you walk away from a problem,
you walk away with the solution."

Counseling and Psychotherapy works, and it works best with an experienced and resourceful guide. Let me be that guide for you.

Fight depression, anxiety, old habits, instability, and family of origin issues. Learn to problem solve. Learn to expect and live with change. I am here to support you. I care about you. Our counseling sessions are designed to give you strength and help you learn to maintain your mental and emotional health. I am committed to providing you with quality counseling sessions and psychotherapeutic services. You will get the friendly and courteous support you need. I have built my reputation over the years on access, availability, discretion, and efficiency.

“All of the truly important battles are waged within the self.” – Sheldon B. Kopp

My philosophy is that mental and emotional health is similar to our physical health. We have to take care of our minds in the same way we take care of our body, and that care needs to be stigma and judgement free. I build strong relationships with my clients. I will be right by your side for short journeys or the long ones. I pride myself on availability and access. I am here for you because I care about you. I look forward to working with my clients to obtain healing, problem solving skills, and relief. As change occurs, progress is made. I would like you to achieve your goals, implement change, solve problems, and experience healing.

"When you solve the right problems, other problems tend to solve themselves." It is important to seek help from a professional during times of stress, anxiety, crisis, dysfunction, and instability. I focus on results. I don’t believe in wasting time. You are the expert on your problem, I am the expert on what to do with it. I take each session very seriously and I believe that if you are parting with your time and money, you should expect results.

"If you want to be successful, do what successful people do." I have dedicated my life to researching methods and techniques that work. I have studied and interned under the best mentors in the business. My experience in the military and in the high pressure environment of open heart surgery has prepared me to never settle for stuck or the status quo. I don’t believe in being unprepared. Change is normal and resisting it is painful. I support my clients as they accept change and welcome results. Don’t hesitate to seek professional help. I am here to support you. There’s no better story to be told than that of the transcended individual. I want to hear your story.