I came across a pair of house-boots the other day. My wife’s in fact. They were worn but sturdy. They were familiar yet imposing. They instantly conjured up vivid images of my time in the military. Weathered and beaten jump-boots, rack-side by a sleeping marine. Sturdy, slip-proof, and steel-toed boondockers, bunk-side by a sleeping sailor.…

Read More

My Top 20 Favorite Films: In Order. Interstellar – 2014 Good Will Hunting – 1997 Lone Wolf McQuade – 1983 Star Wars – 1977 Drive – 2011 The Life Aquatic – 2004 The Departed – 2006 No Country for Old Men – 2007 To Live and Die in L.A. – 1985 Fletch – 1985 My…

Read More

This letter is for you, my children. First and foremost know that I love you with all of my heart and all of my being, always, now more than ever, regardless of when or where this letter finds you. My heart is bursting with pride at who you are and who you’ll become. I want…

Read More

Prime Discovery I was looking around Facebook this morning and was astounded by the words of people. This is not new of course, but I feel a sort of terminal velocity occurring in my consciousness. I’m wearing thin. No thread is safe from unhinged speech. Could these really be functioning adults? Too many of my…

Read More

I’m a dad… If you ask me where I am, I’ll tell you. If you ask me how I am, I’ll tell you. If you ask me who I am, I’ll tell you, I’m a dad. That’s me. That’s who I am. If you ask me why I am, I’ll tell you, I’m here to…

Read More

Podcast Session # 9 – They Only Bully the Strong (show notes.) “First they ignore you, then they ridicule you, then they fight you, and then you win.” Mahatma Gandhi  “Nobody can hurt me without my permission.”     Mahatma Gandhi “To fight and conquer in all your battles is not supreme excellence; supreme excellence consists in…

Read More

Podcast Companion: Session #8 – Who Are You, Really Simply put, when a person has a good self-concept and they are congruent they are creative. When a person has a poor self-concept and they are incongruent they destructive. “The time you feel lonely; is the time you most need to be by yourself.”– Douglas Copeland…

Read More

Trigger Warning:  Topics: Suicide, Gun Violence, Trauma, Tragedy. Read With Caution. National Suicide Prevention Lifeline: 1-800-272-8255 (TALK) Available 24 hrs. per day. Please tell me, when will we invest in the lives of others? All of us? In all others? Regardless of race, religion, age, or personal orientation. How can suicide or drug addiction be…

Read More

My wife is just a nurse. I met my wife early in the morning, within the cold, sterile, solitude of a sleepy operating room. We were both setting up our different workspaces for the same procedure. She was a student in a Nurse Anesthesia program and I was a weathered Surgical Technologist and graduate student…

Read More